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Are You a Workaholic?
Are you a workaholic? A CBS News suggests that there are more workaholics than ever in America.
Is your life all work and no play? You may be a workaholic, or in danger of becoming one.
And you're not only not alone, it appears you're being joined by a growing number of others.
On The Early Show Friday, Thalia Assuras reported that more than a-third of Americans will opt to not take all the vacation days they're entitled to this year, and Americans are averaging more than three hours a week more today than their parents did. That's the equivalent of three-and-a-half more workweeks a year.
Does not taking vacations mean you are a workaholic or does it just mean you are trying to get ahead? If you feel you are slipping into the workaholic category there is help out there. The CBS News article mentions a group called Workaholics Anonymous that has 35 meeting sites nationwide. They also provide an interview with Bryan Robinson Ph.D., author of Chained to the Desk: A Guidebook for Workaholics.
Posted on June 23, 2006
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Gen Y and Work/Life Balance
Generation Y has a different outlook on life and apparently different expectations in the office as well according to a new USA Today article.
Conflict can also flare up over management style. Unlike previous generations who've in large part grown accustomed to the annual review, Gen Yers have grown up getting constant feedback and recognition from teachers, parents and coaches and can resent it or feel lost if communication from bosses isn't more regular.
"The millennium generation has been brought up in the most child-centered generation ever. They've been programmed and nurtured," says Cathy O'Neill, senior vice president at career management firm Lee Hecht Harrison in Woodcliff Lake, N.J. "Their expectations are different. The millennial expects to be told how they're doing."
Matt Berkley, 24, a writer at St. Louis Small Business Monthly, says many of his generation have traveled and had enriching experiences, so they may clash with older generations they see as competition or not as skilled. "We're surprised we have to work for our money. We want the corner office right away," Berkley says. "It seems like our parents just groomed us. Anything is possible. We had karate class, soccer practice, everything. But they deprived us of social skills. They don't treat older employees as well as they should."
The article also says today's work environment sometimes sees 20-somethings working next to 60-somethings. You might remember this theme was raised in the movie In Good Company. Some of the things Gen Y is supposed to want are similar to the employees appreciation for concierge services so some of the employee wants being associated with Gen Y may be more of an overall change in workers' needs than just a Gen Y issue. Some of these issues were addressed in a recent study conducted for Spherion that shows increasing gaps between critical workplace issues.
60% of workers rate time and flexibility as a very important factor in retention, but only 35% of employers feel the same.
Only 49% of employers rate financial compensation as a very important driver of retention, but 69% of workers believe it is.
On average, employers only expect 14% of their workforce to leave in the next year, but Spherion data shows that nearly 40% of U.S. workers intend to find a new job in the next 12 months.
Less than half (44%) of U.S. workers believe their companies are taking steps to retain them and nearly a third (31%) believe there is a turnover problem at their company already.
Only 34% of HR managers mention turnover/retention as a key HR concern.
The biggest gap between employees and employers is that employees want the company to help them better manage their lives yet employees are either not recognizing this need or not doing anything about it. This is not just a Gen Y demand but an overall change in the workplace and the introduction of new technologies like telecommuting. The Spherion study refers to these issues as work/life balance issues.
One of the biggest disconnects between employers and employees is the importance workers place on their ability to maintain a balance between their professional and private lives. In its previous Study, conducted in 2003, Spherion found that 86% of U.S. workers agreed that work/life balance and fulfillment was a top career priority and 96% agreed that an employer was more attractive when it helped them meet family obligations through options like flextime, telecommuting or job sharing. However, it appears that U.S. employers have not significantly responded to that need.
According to the 2005 Study, one-third of workers between the ages of 25 and 39 feel burned out by their job and 28% of all workers say their employers expect them to stay connected to the office outside normal office hours. At the same time, only 24% of employers offer a formal flex-time program, only 12% offer telecommuting and 11% offer job sharing.
Even more concerning, many companies don't plan to implement work/life balance programs at all. In fact, 61% of all companies stated they don’t plan to offer job sharing, 56% don’t plan to offer telecommuting and 33% don’t plan to offer flextime.
Posted on November 8, 2005
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Study: Workaholics Make Better Lovers
An unusal study of 100 couples has found that workaholics make better lovers.
News.com.au reports on the study which was reported at the annual American Psychological Association meeting.
Men who have difficulties balancing career and home life scored highest in a study of their wives' or girlfriends' sexual satisfaction, unveiled last week at the annual gathering of the American Psychological Association.
The research challenges the popular notion that spouses of busy men are typically desperate housewives living lonely, unfulfilled lives. They may not see their husbands as much as they would like, but when they do, sparks fly.
Psychology professor Jonathan Schwartz said his team of researchers were taken aback by the results of their analysis of almost 100 sexually active couples who over a year recorded the most intimate details of their love lives.
"We are surprised because previous research indicated that wives of men who worked every hour in the day complained about the quality of their relationship," Dr Schwartz said.
The study did not indicate why this is the cause but some of the theories provided in the article surmised that a workaholic feels guilty and tries to make up for being away from home in the bedroom or the workaholic may really enjoy both their job and their life. Despite the findings workaholics who spend too much time away from home risk hurting their marriage and there are plenty of real-life stories where this has occured.
Posted on August 23, 2005
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Study: Long Work Hours Increase Illness and Injury Risk
The Seattle Post-Intelligencer reports on a study that has found that long work hours increase a workers chance of getting sick or injured by 61%. Allard Dembe analyzed the nearly 11,000 responses to the annual National Longitudinal Survey of Youth to obtain the results.
There were 5,139 work-related injuries and illnesses in the 110,236 U.S. job records Dembe analyzed. More than half of these were in jobs with extended working hours or overtime.
Working longer hours, such as at least 12 hours a day, was associated with a 37 percent increase in illness or injury, while working at least 60 hours a week was associated with a 23 percent increase. Long commuting had no impact on the rate, the researcher found.
Dembe told the Seattle P-I that, "Long working hours, and in particular overtime, induce fatigue or stress, which may lead to injury and illness." But you have to also wonder at what point boredom may also lead to an injury.
Posted on August 22, 2005
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